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Podcast Episode about Mental tricks to avoid conflict on Thanksgiving weekend

Mental tricks to avoid conflict on Thanksgiving weekend

November 21, 2022
Clark Wiederhold

Painful attacks swarm our minds, and that can be especially true in the chaos of holiday travel. As we prepare for the long weekend among family and friends, it’s easy to become riddled with negativity bias delivered to us by the autopilot brain. This episode explores a few mental hacks that can help you maintain a positive lens. We also discuss tactics for chilling out theBlack Friday experience, and of course, some of our favorite Thanksgiving dishes.


Listen to uncover:

  • Why humans are so quick to become defensive or feel attacked
  • How the autopilot brain works and ways to shift your perspective
  • The science behind emotional responses
  • The secret to engaging your prefrontal cortex
  • Tactics to have a successful Black Friday experience
  • Zed & Clark’s Thanksgiving Favorites - including Zed's belief about gravy


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